Sun Care For Babies

Parents often worry that they will not be able to tell when their baby is unwell. After a few weeks, once you get to know your baby and his routine of feeding, sleeping and waking, you will be able to tell if the baby is behaving differently. If you feel that the baby is not his normal self consult your doctor immediately. Either take the baby to the doctor or speak to him over the phone. If you are calling him, write down all the things that you want to ask about. Make a note of all the important phone numbers like your doctor's, health clinic, hospital, a good taxi service and numbers of friends who would be willing to look after older children in an emergency. If you are asked to bring your baby to the hospital at night do so, as it is better to take the baby there than, treating him at home.

Whenever they are taken outdoors babies and small children need special care. Their skin is so delicate that the sun and wind can burn them easily. If there is any tanning on your babies skin it means that there is some skin damage. Special care must be taken of babies when they are taken abroad where the weather is different from that of his home country. The mildest of sunburns is very painful for the baby and studies have shown that skin cancer is related to sunburn in childhood. Here are some tips to protect the baby from the sun:

• Dress your baby up in long-sleeved T-shirts and trousers made of cotton. This will be cool and protect the skin from the sun.
• Do not let your baby out in the sun especially at noon, as the sun is the strongest at this time.
• Use a sun block every time you take the baby out. The sun protection factor should be at least 25. Apply this cream every two hours. Studies have show that people should be using thrice as much cream as they are using now.
• Use a broad rimmed straw hat when you take the baby out in the pram. If the canopy of the pram is small, attach sunshades to protect the baby from the sun.
• If your baby does get sun burnt give him a cool bath and apply calamine lotion. It is always safer to consult your doctor first.
• Ensure that your baby is drinking a lot of fluids. Whether it is breast milk or water especially if it is very hot so that he doesn't get dehydrated.
• Sometimes babies can have a heat stroke due to over exposure to the sun. The common symptoms are vomiting, listlessness, headaches and drowsiness. Give your baby plenty of fluids and consult your doctor immediately.
• Protect your babies from the wind as harsh wind can damage their delicate skin as well. Keep you baby well covered while taking them out.